PMDD & PMS Tracker: HealCycle

Experiencing mood swings, PMS, PMDD, or difficult period symptoms? More than just a cycle tracker, HealCycle offers symptom tracking with severity scales, personalized insights, and emotional support, making it the perfect companion for anyone navigating periods, PMS, or PMDD. Chat with Tara, HealCycle’s moon bunny for period questions and wellness tips to better understand your body and mind.

💙 Why Choose HealCycle?

• Track physical, mood & PMDD symptoms daily

• Insights into your cycle and symptom pattern

• Monitor mood swings, anxiety, & depression

• Chat with Tara, the moon bunny - 24x7 AI companion

• Health Hub for PMDD and hormonal health content

• Calming meditations and positive affirmations

• Women-owned and led team!

🚀 FEATURES THAT EMPOWER YOUR CYCLE HEALTH

📝 PMDD, PMS & Period Tracker

• Log your physical & emotional symptoms daily.

• Track mood swings, fatigue, anxiety, bloating, cramps, cravings, and more.

• Identify PMDD triggers and track symptom intensity.

🤖 Meet Tara – Your 24x7 AI Companion

• Chat with Tara, your lunar bunny, for cycle-related self-care tips.

• Get a listening ear and empathetic support for difficult symptoms.

• Chat in multiple languages!

Note: Tara provides answers based on AI and is not a substitute for professional healthcare or medical advice.

🌙 Mood & Emotional Insights

• Discover mood patterns across your cycle to manage stress & anxiety.

• Gain insights into how hormones impact your mental health.

• See symptom trends and summary analysis to help you feel empowered.

📊 Cycle Predictions & Symptom Scores

• Advance predictions help you prepare for PMS, ovulation, & period days.

• Visualize symptom trends and scores over a week/month/cycle duration

• Over time, receive reminders & alerts based on your past symptoms.

• Understand hormonal fluctuations and their impact on mood & energy.

💡 Holistic Knowledge and Self Care

• Evidence-based knowledge on PMS & PMDD symptoms.

• Learn about nutrition, mindfulness, and hormone-friendly habits.

• Calming meditation timers, breathing exercises, and affirmations for positivity

🩺 Expert Q&A & Women’s Health Community

• Join a judgment-free women’s support group.

• Join free webinars and events about women’s health.

• Find answers to your menstrual health concerns.

🔒 DATA PRIVACY & SECURITY

At HealCycle, your privacy and data security are our top priorities. We take every step to ensure your personal information is kept safe. Your data is never shared with third parties without your explicit consent. You have full control over your data and can delete your information at any time. We are committed to keeping your health data private, secure, and in your hands.

💖 WHO IS HEALCYCLE FOR?

• Women with PMDD (Premenstrual Dysphoric Disorder)

• Anyone wanting to track their cycle and hormonal health!

• Anyone struggling with PMS (Premenstrual Syndrome), PCOS, or difficult periods

• Those experiencing mood swings, anxiety, or hormonal imbalances

• Women looking for emotional support and venting

Coming soon:

1. Support for more symptoms

2. Partner View, notifications, and tips for helping them support you

3. Improved cycle-syncing tips

4. Multilingual support

🔬 SCIENTIFICALLY BACKED & DESIGNED FOR YOU

HealCycle is built with evidence-based research on periods, PMDD, PMS, and women’s mental health. Our mission is to help you understand your cycle, reduce symptoms, and take control of your well-being.