FastenBuddy

Welcome to FastenBuddy – your personal companion for intermittent fasting! 💜

Whether you're just starting out with fasting or are a seasoned pro, FastenBuddy supports you every day in reaching your goals – with heart, expertise, and everything you need, all in one place.

⏱️ FASTING TIMER

Keep track of your fasting periods. Choose your method – whether 16/8, alternate-day fasting, or multi-day fasting – and get started with a tap. Forgot to start the timer? No problem, you can fast retroactively.

🍽️ CALORIE & NUTRITION TRACKER

Easily track your meals – by typing, taking a photo, or scanning a barcode. Your daily needs are calculated individually, and everything adjusts automatically on fasting days.

🤖 AI SCANNER

Scan foods and instantly find out if they fit your fasting plan. The intelligent analysis shows you nutritional values ​​and whether a product supports your ketosis.

📖 RECIPES & WEEKLY PLAN

Discover delicious, fasting-friendly recipes and create your own personalized weekly plan. Recipes can be shared, and you can add your own dishes at any time.

🧘 MEDITATIONS

Find peace and stay focused with guided meditations – perfect for curbing cravings and strengthening your mind.

👥 BUDDY SYSTEM

Fasting is more fun together! Connect with others, motivate each other, and exchange ideas in the buddy chat.

💧 WATER TRACKER

Don't forget to drink – with the water tracker and handy reminders, you'll stay hydrated throughout the day.

📚 KNOWLEDGE & GUIDE

Learn everything about the ketogenic diet and intermittent fasting – clearly explained and directly applicable.

Start your fasting journey now with FastenBuddy – we'll accompany you every step of the way! 🌿