Keepology: GLP-1 Care

⚫️ Keepology: the science of keeping it

- Train your appetite control with three daily goals.

- Behavior · Nutrition · Exercise

- Short, repeatable practices grounded in behavioral science build real appetite control over time.

- Your Keep Score tracks how likely you are to keep the weight off.

- It pulls your daily goals, appetite changes, and weight stability into a single score. That score shows where you stand, and how likely you are to keep the weight off.

- Easy meal logging with AI-powered analysis.

- Snap a photo or jot a note, and Keepology breaks down calories and key nutrients.

- Record fullness alongside it to learn how your body responds to food.

- Keep medication, symptoms, and appetite in one place.

- Manage your dose history alongside your symptoms, and track how appetite changes over time.

⚫️ Keepology is for you if:

- You're on a GLP-1 medication (Wegovy, Mounjaro, Ozempic, Zepbound) and worried about keeping the weight off after you stop

- You've lost and regained before, and want this time to be the last time

- You want to build the everyday skill of managing how you eat, on your own

Keepology is not a substitute for professional medical advice, diagnosis, or treatment.

Always take your medication as prescribed and directed by your healthcare provider.