데이스쿼트 – 스쿼트만 해도 포인트 적립

Squat for 3 minutes a day and earn points!

Have you found consistent strength training difficult? Day Squat is a fitness app that allows anyone to easily record their squats and perform full-body workouts whenever needed.

Take care of your health while enjoying shopping benefits with the points you earn!

Here is how to use Day Squat!

1. Squat with just your smartphone!

- Exercise immediately without buttons thanks to automatic counting

- All you need is a smartphone, no separate device required

- You can also do full-body strength training whenever you want

2. Earn points for your workouts!

- Earn rewards instantly upon achieving daily goals

- The more you exercise, the higher your rewards!

3. Shop with points!

- Shop for gift certificates, exercise gear, health products, and more with points

- Every squat counts as a benefit!

4. Consistency builds health!

- Start with the easiest strength training exercise, the squat

- Maintain consistency by earning points upon achieving daily goals

5. Recording is motivation! - See today's squat count, maximum record, and consecutive workout days at a glance

- Boost your sense of accomplishment with cumulative records and sharing features!

Why Day Squat is special

- Automatic squat recording + selectable full-body workouts

- Shop at the lowest prices using workout points

- Receive rewards instantly upon goal achievement

- Naturally build exercise habits by achieving daily goals

Recommended for:

- Those who want to build a daily squat habit

- Those looking for a workout more effective than a pedometer

- Those who want to be motivated with rewards

- Those who need to prevent sarcopenia

Download Day Squat right now and create a healthy routine that starts with squats!

"Have you been sitting all day? Switch to squats now!"