Reboot Plan: Coach Musculation

Reboot Plan is your all-in-one personal coach for a lasting body transformation.

TRAINING: GUIDED OR FREE MODE

When you sign up, you choose how you want to train. Follow the step-by-step method with a personalized program for men or women, infinitely customizable: finish a cycle, start again with heavier weights. Or create your own workouts in Free Mode, which can be modified at any time. Features include weight tracking, an automatic rest timer, and progressive cycles week after week.

REST TIMER IN DYNAMIC ISLAND

During your rest periods, the countdown is displayed in Dynamic Island and on your lock screen. A beep and vibration will sound when your rest period is over, even with your phone closed.

WIDGETS ON YOUR HOME SCREEN

Put what matters most on your home screen: daily steps and calories, your next workout, My Day recap, strength progress by muscle, and the cycle for subscribers. One tap to open the app in the right place.

PROGRAM SHARING

Created a free-form program that works for you? Share it with a simple link. Your friends can import it with a tap.

LEADERBOARD AND DUELS

Compete against other members on a global leaderboard based on your activity and average steps over the past few days. Climb the tiers (TOP 50, 20, 10, 5, 3) and earn XP as soon as you reach a new tier. Challenge your friends to step duels and track your difference in real time. Only your first name appears, and you can remove yourself from the leaderboard whenever you want.

NUTRITION

A personalized nutrition plan calculated based on your profile. Daily calorie and macro tracking, meal routines, and personalized advice. Create your own sections (wake-up, pre-workout, evening, etc.) with titles and colors. Food recognition by photo: take a picture of your meal, and the AI ​​calculates calories and macros. Do you know your numbers? Adjust your macros manually. For subscribers, targets adapt to each phase of your cycle.

AI ANALYSIS

An AI coach that analyzes your days, weeks, and months to provide targeted advice on your progress, nutrition, and training. It takes into account your sleep and, for subscribers, your cycle phase.

CHALLENGES

Conquer Mount Olympus through a series of bodyweight challenges. Four tiers: copper, bronze, silver, gold.

MOTIVATION AND CONSISTENCY

Earn XP with every session, mission, and workout. Climb the ranks. Your daily streak increases with each day you're active. Smart reminders at the right time, without spam.

HEALTH AND MULTISPORT

Connect to Apple Health: Track your steps (goal 10,000), your non-weight-training activities (running, swimming, cycling, Hyrox, etc.), and your sleep, all from your watch or apps (Apple Watch, Garmin, Strava, and more). Your calorie intake and AI coach take this into account.

PROGRESSION

Track your weight, transformation photos, badges, and strength gains per muscle since you started (also available as a widget). Visualize your transformation week after week.

REFERRAL PROGRAM

Give your friends the Reboot Plan. Each friend who signs up earns you a free month, automatically credited to your account.

SYNC

All your data is saved in the cloud. Access your program from any device.

One tool. Endless progress.

Reboot Plan Premium: Auto-renewing subscription, 7-day free trial then €9.99/month or €59.99/year. Automatic renewal unless canceled 24 hours before the end of the current period, manageable in your App Store account.

EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy: https://reboot-plan.com/privacy