Glow: Diet Coach & Meal Plans

Glow combines AI coaching with doctor-designed meal plans and workouts to support your weight loss journey through daily phone calls and text messages.

Features include:

Personalized meal plans just for you

Custom workout routines tailored for your body

Routine phone calls from AI coach for support

Text messaging for ongoing motivation

Weekly recipes and grocery lists

Photo feedback on your meals

Unlimited coaching questions

Glow’s approach focuses on consistent accountability through phone-based interaction, helping you stay connected to your goals every day.

Developed by a medical doctor with expertise in weight management and sustainable lifestyle changes.

Download Glow to start your supported weight loss journey.

Medical disclaimer: Glow’s AI coaching and educational features are not a medical device and do not diagnose, treat, cure, or prevent any medical condition. They are not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making medical or treatment decisions. Glow Clinical services, where available, involve licensed clinicians who independently determine treatment eligibility and prescribing.